THIS CERTIFIED HALF-DAY COURSE IS IDEAL FOR ANYONE WHO WANTS TO GET A BETTER UNDERSTANDING OF POSITIVE WELLBEING AND MENTAL HEALTH.

This interactive course is awarded through MHFA England.

At the end of the course you will have:

  • An understanding of what mental health is and how to challenge stigma
  • Basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining your wellbeing
  • Confidence to step in, reassure and support someone in distress
  • Ideas on supporting mental health in the workplace
  • Another certificate to add to your profile

This interactive course is awarded through MHFA England.

These courses are also available on a bespoke, in-house basis. Please get in touch if you are interested in booking a course for your group or organisation – hello@skybounders.com